COACHING
ONLINE COACHING
TRAINING & NUTRITION PROGRAMS
CUSTOM 4 WEEK TRAINING PROGRAM
Resistance and cardiovascular training program designed and tailored specifically for you to achieve your goals based on your own individual lifestyle.
PROGRAM INCLUDES:
Resistance & cardiovascular training program for optimal fat loss, muscle gain, and/or strength improvement.
Hypertrophy, strength, fat loss, athletic, and/or longevity workouts designed specifically with the equipment you have access to.
In-depth descriptions and precise instructions on how to perform each exercise.
Optimal supplement recommendations and guidelines.
Weekly check-ins and updates.
Only $149.99
CUSTOM 4 WEEK NUTRITION PROGRAM
Balanced nutrition program and recommended cardiovascular training designed and tailored specifically for you to achieve your goals while living a sustainable lifestyle.
PROGRAM INCLUDES:
Ketogenic, high carbohydrate, vegan, carnivore, paleo or balanced nutrition program for optimal fat loss, muscle gain, and/or strength improvement.
Recommended cardiovascular training for optimal fat loss and/or general health.
Optimal supplement recommendations and guidelines.
Weekly check-ins and updates.
Only $149.99
CUSTOM 4 WEEK TRAINING & NUTRITION BUNDLE
Bundle and save! My #1 sold program. Save $30 and get both the Custom 4 Week Training & Nutrition Program at a discounted price.
*Recommended for serious clients only.
BUNDLE INCLUDES:
Resistance & cardiovascular training program for optimal fat loss, muscle gain, and/or strength improvement.
Hypertrophy, strength, fat loss, athletic, and/or longevity workouts designed specifically with the equipment you have access to.
In-depth descriptions and precise instructions on how to perform each exercise.
Ketogenic, high carbohydrate, vegan, carnivore, paleo or balanced nutrition program for optimal fat loss, muscle gain, and/or strength improvement.
Optimal supplement recommendations and guidelines.
Weekly check-ins and updates.
Only $199.99
IN PERSON TRAINING
LANCASTER, OHIO
WORKOUT WITH ME
Find out where your true potential lies! Come train with me in Lancaster, Ohio and get pushed to your full capabilities. Take home what you’ve learned and incorporate my methods into your own training routine.
*Invite a friend to join you and split the cost.
HOW IT WORKS:
(1) 60 minute in person training session @ Hall of Heroes Iron Gym.
Only $49.99 (Or *$25 each)
(5) 60 minute in person training sessions @ Hall of Heroes Iron Gym.
Only $224.99 (Or *$112.50 each)
(10) 60 minute in person training sessions @ Hall of Heroes Iron Gym.
Only $424.99 (Or *$212.50 each)
PUSH YOUR LIMITS
MY PERSONAL TRAINING PLAN
TITAN EVOLUTION
A pre-designed 15 week progressive training plan forged for those looking to take their physique to the next level.
*Recommended for experienced lifters only.
PLAN INCLUDES:
Over 100 days worth of intense workouts.
In-depth descriptions and precise instructions on how to perform each exercise.
Progressive overload protocol to workout volume, intensity, and frequency.
Great for cutting, body recomposition, and contest preparation.
Only $149.99
GET IN TOUCH
LET’S WORK TOGETHER
Ready to start your fitness journey? Contact me today to get started!